CookPal AI
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Spam Tofu Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $12

食材

  • Main Ingredients

    • 🧈 500g tofu
    • 300g spam
    • 🧅 1 green onion
    • 🧅 1 onion

  • Seasonings

    • 3 tbsp red pepper flakes
    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 1 tbsp sesame oil
    • 1 tbsp fish sauce
    • 🧄 1 tbsp minced garlic

步驟

1

Cut tofu and spam into similar-sized pieces. Slice onion and green onion thinly.

2

Layer sliced onion at the bottom of a pot.

3

Alternate layers of tofu and spam on top of the onion.

4

Add sliced green onion on top.

5

Mix red pepper flakes, soy sauce, sugar, minced garlic, sesame oil, and fish sauce in a bowl to create the seasoning sauce.

6

Pour the seasoning sauce over the layered ingredients and add water until slightly submerged. Turn on the heat.

7

Once boiling, spread the seasoning sauce evenly.

8

Simmer on low heat for about 10 minutes or until the stew thickens. Adjust time based on desired consistency.

9

Serve the Spam Tofu Stew hot with rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use firm tofu to prevent breaking during cooking.Spam can be substituted with other canned meats or sausages.Adjust spice level to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。