
Spam Tteokgalbi (Korean Meat Patties)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Spam Tteokgalbi (Korean Meat Patties)
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Meat
- 1 can Spam (340g)
Vegetables
- 🥕 1/4 carrot, diced
- 🍄 1 king oyster mushroom, diced
- 🧅 1 stalk green onion, chopped
- 🧄 2 cloves garlic, minced
Eggs
- 🥚 2 eggs
步驟
Chop the green onion finely.
Dice the carrot and king oyster mushroom into small cubes.
Mince the garlic for garlic oil preparation.
Mash the Spam or luncheon meat thoroughly in a bowl until it resembles ground meat.
Add the chopped vegetables and garlic to the mashed Spam.
Crack and add 2 eggs to the mixture.
Knead the mixture well to form a cohesive dough.
Shape the mixture into patties of your desired size.
Heat oil in a pan and cook the patties until golden brown on both sides.
Add minced garlic to the pan to infuse garlic aroma into the patties.
Place the cooked patties on a paper towel-lined plate to drain excess oil.
Transfer the patties to a serving dish and enjoy.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 15g碳水化合物
- 30g脂肪
💡 小提示
Use low-sodium Spam for a healthier option.Pair the patties with steamed rice and kimchi for a traditional Korean meal.You can prepare the mixture ahead of time and store it in the fridge for up to 24 hours.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。