
Spare Ribs and Vegetable Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
Spare Ribs and Vegetable Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
食材
Meat
- 400g pork spare ribs
Vegetables
- 1/4 cabbage (300g)
- 🥕 1/2 carrot
- 🥔 2 potatoes (300g)
- 🍅 1 tomato
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp olive oil
Additional Seasoning
- 2 tbsp sake
- 🧂 1 tsp salt
- 800ml water
- 1 tsp grated ginger
- 🧄 1 tsp grated garlic
步驟
Season the pork spare ribs with salt and pepper.
Cut the cabbage into quarters, slice the carrot into four lengthwise pieces, and quarter the potatoes. Soak the potatoes in water and drain. Quarter the tomato and remove the stem.
Heat olive oil in a pressure cooker over medium heat. Add the spare ribs and cook until browned on both sides.
Add the cabbage, carrot, and potatoes to the pressure cooker. Mix in the additional seasonings and tomato, then bring to a boil.
Cover the pressure cooker and heat on high until pressure builds. Reduce to low heat and cook for 10 minutes. Turn off the heat and let the pressure release naturally.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better flavor.Adjust seasoning to taste after cooking.Serve with crusty bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。