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Spare Ribs with Fermented Black Bean Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 4 份量
  • $15

食材

  • Meat

    • 800g pork spare ribs
  • Vegetables

    • 100g bok choy
  • Seasonings

    • 2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp fermented black bean sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic
    • Pinch of pepper
    • 1 tbsp sesame oil

步驟

1

Cut bok choy into quarters lengthwise, place on a microwave-safe plate, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool.

2

Mix all seasoning ingredients in a bowl, add pork spare ribs, and marinate for 30 minutes.

3

Line a baking sheet with parchment paper, lightly drain the marinade from the ribs, and arrange them on the sheet. Bake in a preheated oven at 200°C for 15–20 minutes.

4

Plate the ribs and serve with bok choy on the side.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Marinate the ribs overnight for deeper flavor.Use fresh bok choy for better texture and taste.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。