
Spare Ribs with Fermented Black Bean Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $15
Spare Ribs with Fermented Black Bean Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $15
食材
Meat
- 800g pork spare ribs
Vegetables
- 100g bok choy
Seasonings
- 2 tbsp sake
- 🍬 1/2 tbsp sugar
- 2 tbsp soy sauce
- 2 tbsp fermented black bean sauce
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
- Pinch of pepper
- 1 tbsp sesame oil
步驟
Cut bok choy into quarters lengthwise, place on a microwave-safe plate, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool.
Mix all seasoning ingredients in a bowl, add pork spare ribs, and marinate for 30 minutes.
Line a baking sheet with parchment paper, lightly drain the marinade from the ribs, and arrange them on the sheet. Bake in a preheated oven at 200°C for 15–20 minutes.
Plate the ribs and serve with bok choy on the side.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 10g碳水化合物
- 25g脂肪
💡 小提示
Marinate the ribs overnight for deeper flavor.Use fresh bok choy for better texture and taste.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。