CookPal AI
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Spare Ribs with Fried Potatoes and Yogurt Cream

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Main Dish

    • 600g pork spare ribs
    • 🧄 1 clove garlic, grated
    • 1 piece ginger, grated
    • 2 tbsp maple syrup
    • 2.5 tbsp soy sauce
  • Fried Potatoes

    • 🥔 350g potatoes, peeled and sliced
    • 2 tbsp potato starch
    • 1 tbsp all-purpose flour
    • 🧂 Pinch of salt and pepper
    • Enough salad oil for frying
  • Yogurt Cream

    • 🥛 100g unsweetened yogurt
    • 30cc heavy cream
    • 🧂 Pinch of salt

步驟

1

Grate the garlic and ginger.

2

Pat dry the pork spare ribs with paper towels and place them in a storage bag. Add garlic, ginger, maple syrup, and soy sauce. Massage well and refrigerate overnight.

3

Preheat the oven to 200°C. Spread the marinated spare ribs on a baking sheet lined with parchment paper and bake for 30-35 minutes.

4

Prepare the yogurt cream: Strain the yogurt using a paper towel-lined sieve in the refrigerator for 1 hour. Mix the strained yogurt with heavy cream and salt in a bowl.

5

Peel and slice the potatoes into thin strips.

6

Place the potato slices in a plastic bag with potato starch and flour. Shake the bag to coat the potatoes evenly.

7

Heat salad oil to 170°C in a frying pan, ensuring the oil is about 2cm deep. Fry the potatoes until lightly golden.

8

While still hot, toss the fried potatoes in a bowl with salt and pepper.

9

Plate the spare ribs and fried potatoes. Serve the potatoes with yogurt cream on the side.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Marinate the pork overnight for deeper flavor.Use a thermometer to maintain oil temperature while frying.Strain yogurt properly for a creamy texture.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。