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Spicy and Refreshing Mussel Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Seafood

    • 🦪 1kg mussels

  • Seasoning

    • 🧂 2 tbsp coarse salt for cleaning
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp fish sauce

  • Vegetables

    • 1 green chili, sliced
    • 1 red chili, sliced

  • Liquid

    • 💧 1L water

步驟

1

Clean the mussels thoroughly by removing the beard and scrubbing with coarse salt.

2

Place the cleaned mussels in a large pot and add 1L of water.

3

Slice the green and red chilies and set them aside.

4

Bring the pot to a boil and skim off any foam that rises to the surface.

5

Add minced garlic, sliced chilies, and fish sauce to the pot. Adjust seasoning to taste.

6

Serve the mussel soup in a large bowl and enjoy the flavorful and refreshing dish.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh mussels for the best flavor.Adjust the spiciness by adding more or fewer chilies.Serve with rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。