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Spicy Braised Potato and Fish Cake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 🥔 2 potatoes
    • 🧅 1 onion
    • 🥕 1/4 carrot
    • 🧄 1/2 green onion
    • 3 green chili peppers
  • Protein

    • 500g assorted fish cakes
  • Seasonings

    • 4 tbsp soy sauce
    • 2 tbsp cooking wine
    • 🍬 2 tbsp sugar
    • 2 tbsp corn syrup
    • 2 tbsp chili powder
    • 2 tbsp vegetable oil
    • Sesame seeds to taste

步驟

1

Cut the potatoes into thick slices, soak them in salted water (1 tbsp salt) for 15 minutes to remove starch, then drain.

2

Cut the fish cakes into bite-sized pieces and blanch them briefly in boiling water.

3

Chop the green onion, onion, green chili peppers, and carrot into small pieces.

4

Heat vegetable oil in a pan, add potatoes, carrots, and onions, and stir-fry. Add 2 tbsp soy sauce, 2 tbsp cooking wine, and 2 tbsp sugar, mix well, cover, and cook on low heat until the potatoes are tender.

5

Once the potatoes are cooked, add the fish cakes, 2 tbsp soy sauce, and 2 tbsp chili powder. Stir well to combine.

6

Add the green onion, green chili peppers, and 2 tbsp corn syrup. Stir to combine and adjust the sweetness to your preference.

7

Sprinkle sesame seeds on top and mix well before serving.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Blanching the fish cakes removes excess oil and enhances their texture.Adjust the level of spiciness by reducing the amount of chili powder or green chili peppers.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。