
Spicy Braised Quail Eggs
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $10
Spicy Braised Quail Eggs
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $10
食材
Main Ingredients
- 🥚 1 kg quail eggs
- 1 green chili
- 1 red chili
Seasoning
- 2 tbsp gochujang
- 2 tbsp soy sauce
- 💧 200 ml water
- 2 tbsp corn syrup
步驟
Wash 1 kg of quail eggs and drain them using a colander. Prepare the green and red chilies.
In a wok, mix 2 tbsp gochujang, 2 tbsp soy sauce, and 200 ml water.
Bring the mixture to a boil.
Add the quail eggs to the boiling mixture and stir gently over medium heat.
Slice the green and red chilies while the eggs are cooking.
Add the sliced chilies to the wok and continue cooking.
Add 2 tbsp corn syrup and cook until the sauce thickens and coats the eggs.
Cook until the sauce is reduced and the eggs are well-coated. Serve warm.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 12g碳水化合物
- 8g脂肪
💡 小提示
Use fresh quail eggs for better texture and flavor.Adjust the spiciness by adding more or fewer chilies.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。