CookPal AI
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Spicy Braised Squid

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $12

食材

  • Main Ingredients

    • 🦑 1 squid
    • 1 chili pepper
    • 🧄 5 cloves garlic

  • Seasonings

    • 5 tbsp soy sauce
    • 💧 1 cup water
    • 🍬 2 tbsp sugar
    • 2 tbsp corn syrup
    • 🌾 A pinch of sesame seeds

步驟

1

Slice garlic and chili pepper into small pieces.

2

Cut the squid into bite-sized pieces and place in a pot.

3

Add 1 cup of water to the pot.

4

Add 5 tbsp of soy sauce and stir well.

5

Bring to a boil over high heat.

6

Reduce to medium heat and add 2 tbsp of sugar.

7

Add 2 tbsp of corn syrup and stir well.

8

When the sauce thickens, add sliced garlic and chili pepper.

9

Simmer until the sauce is almost completely reduced.

10

Sprinkle sesame seeds on top and stir briefly.

11

Transfer to a serving dish and enjoy.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh squid for better texture and flavor.Adjust the level of chili pepper to suit your spice tolerance.This dish pairs well with steamed rice or as a side dish for a larger meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。