CookPal AI
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Spicy Braised Tofu (Tofu Jjageuri)

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $8

食材

  • Main Ingredients

    • 🧈 1 block tofu
    • 🧅 1/2 onion
    • 2 green chilies
    • 🧅 1 stalk green onion

  • Seasonings

    • 1.5 tbsp red pepper powder
    • 1.5 tbsp red pepper paste
    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tbsp minced garlic

步驟

1

Slice 1/2 onion and 2 green chilies into bite-sized pieces.

2

Mix 1.5 tbsp red pepper powder, 1.5 tbsp red pepper paste, 2 tbsp soy sauce, 1 tbsp sugar, and 1/2 tbsp minced garlic to create the seasoning sauce.

3

Arrange sliced onion in a shallow frying pan and place tofu blocks around it.

4

Add water until tofu is partially submerged and pour the seasoning sauce over the top.

5

Cover the pan and simmer on low heat until the tofu absorbs the flavors.

6

Open the lid, add sliced green onion and remaining green chilies, and continue simmering until the sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust spice levels to suit your preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。