Spicy Broccoli and Zha Cai Salad

Name: Spicy Broccoli and Zha Cai Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🥦 125g broccoli, cut into florets; 20g jarred Zha Cai, chopped; 1/2 tbsp sesame oil; 1 tsp chili oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Spicy Broccoli and Zha Cai Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🥦 125g broccoli, cut into florets
- 20g jarred Zha Cai, chopped
Seasoning
- 1/2 tbsp sesame oil
- 1 tsp chili oil

步驟

Cut broccoli into small florets. Peel and slice the stem into 5mm thick pieces. Place in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.

Chop Zha Cai roughly and mix it with the cooked broccoli, sesame oil, and chili oil in a bowl.

營養成分

每份

🔥

卡路里

3g
蛋白質
6g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with rice or can be served as a light appetizer.For a milder flavor, reduce the chili oil or substitute with olive oil.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。