CookPal AI
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Spicy Cheese Warm Tofu

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3.5

食材

  • Tofu

    • 150g silken tofu

  • Dairy

    • 50cc unsweetened soy milk
    • 🧀 1 slice cheese

  • Condiments

    • 🧂 1 tbsp concentrated soy sauce
    • Pinch of black sesame seeds
    • Pinch of chili oil

步驟

1

Place silken tofu in a microwave-safe container and heat at 600W for 1 minute. Drain excess water.

2

Mix soy milk and concentrated soy sauce in a container.

3

Arrange tofu, the soy milk mixture, and a slice of cheese in a serving dish. Microwave at 600W for 1 minute. Sprinkle black sesame seeds and drizzle chili oil on top.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use silken tofu for a smoother texture.Adjust chili oil to your spice preference.Pair with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。