
Spicy Chicken Wings
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Spicy Chicken Wings
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Protein
- 🍗 10 chicken wings (250g)
Seasoning
- 1 tsp spice mix
- 🧂 Pinch of salt
Oil
- 1 tbsp salad oil
Garnish
- 🍋 2 slices of lemon
步驟
1
Rub the chicken wings with spice mix and salt, then let them sit for 5–10 minutes.
2
Heat salad oil in a frying pan, place the chicken wings skin-side down, and cook over medium heat until the skin is crispy. Turn them to brown evenly.
3
Wipe off excess oil, flip the wings, cover with a lid, and cook over low heat for 3–4 minutes until fully cooked.
4
Plate the wings and serve with lemon slices.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 2g碳水化合物
- 25g脂肪
💡 小提示
Use fresh chicken wings for better texture and flavor.Experiment with different spice mixes to customize the taste.Serve with a side of salad or rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。