CookPal AI
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Spicy Clam and Potato Stew

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐚 200g clams (purged)

  • Vegetables

    • 🥔 250g new potatoes, halved
    • 🧅 1/2 onion, sliced
    • 🧄 Chopped green onions, as needed

  • Seasonings

    • 1 tbsp soy sauce
    • 2 tsp gochujang
    • 1 tbsp sesame oil

  • Liquid Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tsp sugar
    • 200cc water

步驟

1

Cut the new potatoes in half with the skin on. Slice the onion into 1cm-wide pieces.

2

Wash the clams by rubbing the shells together, then drain the water.

3

Heat sesame oil in a pot over medium heat, add the potatoes and onions, and lightly sauté. Add the liquid seasonings and cover the pot to simmer for 5 minutes.

4

Add soy sauce and gochujang, cover again, and simmer for another 5 minutes.

5

Add the clams, cover, and cook for 2–3 minutes until the clams open.

6

Serve in a bowl and garnish with chopped green onions.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh clams for the best flavor and texture.Adjust the spice level by modifying the amount of gochujang.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。