CookPal AI
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Spicy Dried Pollock Soup

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 1 handful dried pollock
    • 1.5 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 🧅 1 stalk green onion
    • 1 tbsp chili powder
    • 💧 5 cups water
    • 3 tbsp soy sauce
    • 🥚 2 eggs
    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Prepare a handful of dried pollock.

2

Heat a pot and add sesame oil, minced garlic, and the white part of the green onion sliced thinly.

3

Add chili powder and stir-fry to create a chili oil base.

4

Add the prepared dried pollock and stir-fry until evenly coated.

5

Gradually add water in three portions, allowing the soup to boil evenly each time.

6

Season the soup with soy sauce.

7

Beat the eggs and pour them into the soup, stirring gently to avoid clumping.

8

Add the green part of the green onion, sliced thinly, and season with salt and pepper.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This soup is perfect for cold weather and pairs well with rice.You can adjust the spiciness by reducing the chili powder.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。