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Spicy Eggplant and Sausage Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 5 sausages (100g)
    • 🍆 2 eggplants (160g)
    • 1 tbsp sesame oil
    • 🧅 Chopped green onion, as needed
  • Spicy Sauce

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 2 tbsp chili oil
    • 1/2 tsp chicken stock powder
    • 💧 200 ml water
  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

步驟

1

Remove the stems from the eggplants and cut them into bite-sized pieces.

2

Slice the sausages diagonally into 1 cm thick pieces.

3

Heat sesame oil in a frying pan, add eggplants and sausages, and cook over medium heat until browned, turning occasionally.

4

Add the spicy sauce ingredients and bring to a boil. Simmer over low heat for about 3 minutes.

5

Mix the cornstarch and water, then add to the pan. Stir until the sauce thickens.

6

Plate the dish and garnish with chopped green onions.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can substitute tofu for sausages to create a vegetarian version.Serve with steamed rice to complement the rich flavors.Adjust the amount of chili oil based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。