CookPal AI
recipe image

Spicy Fried Octopus

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐙 150g boiled octopus
  • Oil

    • Enough salad oil for frying
  • Condiments

    • 🍋 1 wedge of lemon
    • 1 tsp sake
    • 1 tsp soy sauce
    • 1/2 tsp doubanjiang
    • 1/2 tsp grated ginger
  • Coating

    • 1 tbsp all-purpose flour
    • 1 tbsp potato starch

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

Place the octopus and ☆ ingredients (sake, soy sauce, doubanjiang, grated ginger) into a plastic bag and massage gently. Let it marinate for about 5 minutes.

3

Mix the ★ ingredients (flour and potato starch) in a bowl. Add the marinated octopus and coat evenly.

4

Heat salad oil in a pot to 170°C (about 3cm deep). Fry the coated octopus for about 3 minutes, turning occasionally, until crispy.

5

Serve the fried octopus on a plate and garnish with a wedge of lemon.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh octopus for better flavor and texture.Adjust the amount of doubanjiang based on your spice tolerance.Pair with a light dipping sauce or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。