
Spicy Fried Octopus
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Spicy Fried Octopus
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Seafood
- 🐙 150g boiled octopus
Oil
- Enough salad oil for frying
Condiments
- 🍋 1 wedge of lemon
- 1 tsp sake
- 1 tsp soy sauce
- 1/2 tsp doubanjiang
- 1/2 tsp grated ginger
Coating
- 1 tbsp all-purpose flour
- 1 tbsp potato starch
步驟
Cut the boiled octopus into bite-sized pieces.
Place the octopus and ☆ ingredients (sake, soy sauce, doubanjiang, grated ginger) into a plastic bag and massage gently. Let it marinate for about 5 minutes.
Mix the ★ ingredients (flour and potato starch) in a bowl. Add the marinated octopus and coat evenly.
Heat salad oil in a pot to 170°C (about 3cm deep). Fry the coated octopus for about 3 minutes, turning occasionally, until crispy.
Serve the fried octopus on a plate and garnish with a wedge of lemon.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Use fresh octopus for better flavor and texture.Adjust the amount of doubanjiang based on your spice tolerance.Pair with a light dipping sauce or salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。