Spicy Garlic Stir-fry with Clams and Mizuna

Name: Spicy Garlic Stir-fry with Clams and Mizuna
Total time: 10 min
Yield: 2 份量
Ingredients: 1 bag mizuna, trimmed and cut into 4-5cm pieces; 250g clams; 🧄 1 clove garlic, thinly sliced; 1 sliced chili; 🧂 A pinch of salt and pepper; 3 tbsp sake; 1 tbsp olive oil

成本 $10, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$10

Spicy Garlic Stir-fry with Clams and Mizuna

成本 $10, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$10

食材

Vegetables
- 1 bag mizuna, trimmed and cut into 4-5cm pieces
Seafood
- 250g clams
Seasoning
- 🧄 1 clove garlic, thinly sliced
- 1 sliced chili
- 🧂 A pinch of salt and pepper
Liquids
- 3 tbsp sake
- 1 tbsp olive oil

步驟

Trim the mizuna and cut into 4-5cm pieces. Thinly slice the garlic.

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add sake, clams, and chili, then stir-fry over medium heat.

Cover the pan and steam until the clams open. Add mizuna and stir-fry over high heat for 1-2 minutes. Season with salt and pepper.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
5g
碳水化合物
7g
脂肪

💡 小提示

Serve with rice or bread for a complete meal.Pair with white wine or beer for a perfect match.Use fresh clams for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。