CookPal AI
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Spicy Glass Noodle Salad with Tomato and Mizuna

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 50g glass noodles
    • 🍅 1 tomato, diced
    • 1/3 bag mizuna, chopped

  • Seasonings

    • 🧂 1 tsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 2 tsp white sesame seeds
    • 1 tsp chili oil

步驟

1

Dice the tomato into 1cm cubes. Chop the mizuna into bite-sized pieces.

2

Place the glass noodles in a microwave-safe container and add enough water to submerge them. Cover loosely with plastic wrap and microwave at 600W for 5 minutes. Rinse in cold water, drain, and cut into manageable lengths.

3

In a bowl, mix all the seasonings (sugar, vinegar, soy sauce, sesame oil, sesame seeds, and chili oil).

4

Add the tomato, mizuna, and glass noodles to the bowl with the dressing. Toss well to combine.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 25g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute mizuna with arugula or spinach if unavailable.For a milder flavor, reduce the amount of chili oil.This salad can be served chilled for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。