
Spicy Grilled King Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Spicy Grilled King Oyster Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Mushrooms
- 🍄 2–3 king oyster mushrooms
Sauce
- 2 tbsp gochujang
- 1 tbsp chili powder
- 1 tbsp corn syrup
- 1 tbsp soy sauce
- 🧄 0.5 tbsp minced garlic
- 1 tbsp sesame oil
- 🧅 A pinch of minced green onion
- 2 tbsp water
- A pinch of sesame seeds
步驟
1
Slice the king oyster mushrooms into thick pieces. Avoid slicing too thin as they shrink when cooked.
2
Mix all the sauce ingredients together in a bowl until well combined.
3
Pan-fry the mushroom slices on both sides to release moisture and soften them.
4
Add the spicy sauce to the pan and cook the mushrooms, letting them absorb the sauce while grilling.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Use fresh king oyster mushrooms for the best texture.Adjust the chili powder for desired spice level.Serve with rice or as a side dish for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。