Spicy Grilled Squid

Name: Spicy Grilled Squid
Total time: 15 min
Yield: 2 份量
Ingredients: 🦑 200g cleaned squid; 1 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 🧂 1 tbsp soy sauce; 1/2 tbsp gochujang

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Spicy Grilled Squid

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🦑 200g cleaned squid
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
- 1/2 tbsp gochujang

步驟

Wash the squid and pat dry. Slice the body into 1cm strips and cut the tentacles into pairs of equal length.

Mix the seasoning ingredients (sake, mirin, soy sauce, gochujang) in a bowl to create the sauce.

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry quickly until the color changes. Add the sauce and continue stir-frying until well coated.

營養成分

每份

🔥

180

卡路里

20g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

Serve with steamed rice or a side of vegetables for a complete meal.Use fresh squid for the best flavor and texture.This dish pairs well with a cold beer or sake.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。