CookPal AI
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Spicy Korean Jjamppong

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $15

食材

  • Seafood

    • 🦑 1 squid
    • 🍤 4 shrimps

  • Meat

    • 80g pork

  • Vegetables

    • 2 handfuls cabbage
    • 🧅 1 onion
    • 1 stalk green onion
    • 1/3 zucchini
    • 2 chili peppers

  • Seasonings

    • 4 tbsp vegetable oil
    • 🧄 2 tbsp minced garlic
    • 6 tbsp red pepper powder
    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 4-5 dashes black pepper
    • 🧂 1 tbsp salt
    • 2 tbsp cooking wine

步驟

1

Slice zucchini, cabbage, green onion, onion, and chili peppers into bite-sized pieces.

2

Prepare pork, squid, and shrimp. Marinate pork with 2 tbsp cooking wine to remove odor.

3

Heat 4 tbsp vegetable oil in a pan, add green onion and minced garlic, and stir-fry over medium heat. Optionally, add chili peppers for extra spiciness.

4

Add pork to the pan and stir-fry until the surface is cooked.

5

Add 6 tbsp red pepper powder and stir-fry until evenly mixed.

6

Add squid and shrimp, and stir-fry on high heat.

7

Pour 2 tbsp soy sauce along the pan edges to create a smoky flavor.

8

Add prepared vegetables to the pan.

9

Stir-fry until vegetables slightly soften, then add water to cover the ingredients.

10

Season with 4-5 dashes of black pepper, 1 tbsp fish sauce, and additional salt to taste.

11

Bring to a boil and simmer until flavors meld together.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh seafood for the best flavor.Adjust spice levels by reducing chili peppers or red pepper powder.Serve with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。