CookPal AI
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Spicy Mackerel Can Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • 🐟 1 can (190g) mackerel in water

  • Vegetables

    • 🧅 1/3 stalk (55g) green onion
    • 100g daikon radish
    • 🍄 100g enoki mushrooms
    • 100g kimchi

  • Condiments

    • 1/2 tbsp sesame oil
    • 🌰 To taste white sesame seeds

  • Seasonings

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tsp chicken stock powder
    • 💧 400ml water

步驟

1

Slice the green onion diagonally into 1cm pieces. Cut the daikon radish into quarter slices and then into 3mm thick pieces. Trim the enoki mushrooms and cut them in half, separating them.

2

Add the prepared vegetables, seasonings, and the mackerel can (including its liquid) into a pot. Heat over medium heat until boiling, then mix well. Cover and simmer on low heat for 5 minutes until the daikon softens. Add kimchi and stir lightly, cooking for 1 more minute.

3

Serve in bowls, drizzle sesame oil on top, and sprinkle with sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Adjust the amount of kimchi based on your spice tolerance.This soup pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。