Spicy Marinated Yam and Bonito

Name: Spicy Marinated Yam and Bonito
Total time: 15 min
Yield: 2 份量
Ingredients: 150g yam, sliced thinly; 200g sashimi-grade bonito; 3 shiso leaves, torn; 1 tbsp chopped green onion; 🍬 1/2 tbsp sugar; 1 tbsp soy sauce; 1/2 tsp chili paste; 1/2 tbsp sesame oil; 1/2 tsp grated ginger

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Spicy Marinated Yam and Bonito

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Main Ingredients
- 150g yam, sliced thinly
- 200g sashimi-grade bonito
- 3 shiso leaves, torn
Seasonings
- 1 tbsp chopped green onion
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/2 tsp chili paste
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger

步驟

Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.

Cut the bonito into 7mm slices at an angle.

Mix all the seasoning ingredients in a bowl until well combined.

Add the yam and bonito slices to the bowl and mix gently to coat evenly.

Plate the mixture and garnish with the torn shiso leaves.

營養成分

每份

🔥

220

卡路里

25g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。