CookPal AI
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Spicy Miso Salmon Soup

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 1 salmon fillet

  • Tofu

    • 🧈 150g silken tofu

  • Vegetables

    • 100g bean sprouts
    • 50g kimchi
    • 🧅 1 tbsp chopped green onion

  • Condiments

    • 1.5 tbsp miso
    • 1 tsp sesame oil
    • 1 tsp chili oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp chicken stock powder
    • 💧 400ml water

步驟

1

Cut the salmon into bite-sized pieces.

2

Heat sesame oil in a pot over medium heat and sear the salmon until golden on both sides.

3

Add water, chicken stock powder, sake, kimchi, and bean sprouts. Bring to a boil, cover, and simmer on low heat for 5 minutes.

4

Scoop tofu into bite-sized pieces with a spoon and add to the pot. Simmer for 1-2 minutes on low heat.

5

Turn off the heat and dissolve miso into the soup. Warm gently until just below boiling.

6

Serve in bowls, drizzle with chili oil, and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Pair with steamed rice for a complete meal.Adjust the spice level by reducing or increasing the chili oil.Use firm tofu if you prefer a less delicate texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。