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Spicy Miso Stir-fried Oysters and Napa Cabbage

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦪 150g oysters

  • Vegetables

    • 1/6 head napa cabbage
    • 1 pack enoki mushrooms

  • Staples

    • As needed all-purpose flour
    • 1 tbsp salad oil

  • Seasonings

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1/2 tsp doubanjiang

步驟

1

Wash oysters in salted water, rinse 2–3 times with fresh water, pat dry, and coat with flour.

2

Cut napa cabbage into bite-sized pieces and trim the root of enoki mushrooms, separating them.

3

Mix sake, sugar, miso, and doubanjiang in a bowl to create the sauce.

4

Heat salad oil in a frying pan, add oysters, and cook over medium heat until browned. Remove oysters from the pan.

5

Add garlic paste, ginger paste, napa cabbage, and enoki mushrooms to the pan. Stir-fry over medium heat for about 3 minutes until enoki softens.

6

Add the sauce mixture and stir-fry for 2 minutes. Return oysters to the pan and stir briefly to combine.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh oysters for the best flavor and texture.Adjust spice level by increasing or decreasing doubanjiang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。