CookPal AI
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Spicy Octopus Yakisoba

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Noodles

    • 2 servings yakisoba noodles

  • Seafood

    • 150g boiled octopus

  • Vegetables

    • 🧅 50g thinly sliced onion
    • 30g chives, cut into 3cm pieces
    • 🧄 1 clove garlic, thinly sliced

  • Oil

    • 1 tsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp gochujang
    • 1/2 tsp chicken stock powder

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

Thinly slice the onion, cut the chives into 3cm pieces, and slice the garlic thinly, removing the core.

3

Mix the sauce ingredients (sake, sugar, soy sauce, gochujang, chicken stock powder) in a bowl.

4

Microwave the yakisoba noodles for 1 minute at 600W to loosen them.

5

Heat sesame oil and garlic in a pan over low heat until fragrant. Add onion and stir-fry over medium heat until softened. Then add octopus and stir-fry briefly.

6

Add the noodles to the pan and stir-fry, loosening them as you cook. Pour in the sauce and mix well. Finally, add the chives and stir-fry until combined.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh octopus for better flavor and texture.Adjust the amount of gochujang to control spiciness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。