Spicy Onion and Bonito Salad

Name: Spicy Onion and Bonito Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 100g sashimi-grade bonito; 🧅 1/2 onion, thinly sliced; 🥒 1/2 cucumber, diced; 🧂 1/2 tsp sugar; 1 tbsp concentrated soy sauce (3x); 1/2 tsp chili paste; 💧 1 tbsp water

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Spicy Onion and Bonito Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Fish
- 🐟 100g sashimi-grade bonito
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🥒 1/2 cucumber, diced
Seasonings
- 🧂 1/2 tsp sugar
- 1 tbsp concentrated soy sauce (3x)
- 1/2 tsp chili paste
- 💧 1 tbsp water

步驟

Cut the bonito into 1cm cubes.

Thinly slice the onion and soak it in water for 5 minutes to reduce sharpness. Dice the cucumber into 1cm cubes.

Mix the seasonings (sugar, soy sauce, chili paste, and water) in a bowl. Add the bonito, onion, and cucumber, then toss to combine.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Serve over rice for a complete meal.Chill the dish for 10 minutes before serving to enhance flavors.You can substitute bonito with tuna or salmon if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。