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Spicy Oyster Sauce Pork Wrapped Asparagus

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $12

食材

  • Meat

    • 16 slices pork loin (320g)

  • Vegetables

    • 🌱 4 asparagus spears (80g)

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1 tsp sliced red chili
    • Pinch of black pepper

步驟

1

Peel the bottom third of each asparagus spear and cut into quarters.

2

Lay out one slice of pork loin, place an asparagus piece on top, and roll tightly. Repeat for all 16 rolls.

3

Heat sesame oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned. Flip and cover with a lid, cooking on low heat for 2 minutes.

4

Add sliced chili to the pan and sauté until fragrant. Add the remaining seasonings and stir over medium heat until the rolls are evenly coated.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use toothpicks to secure rolls if needed.Adjust spice level by reducing or increasing chili.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。