CookPal AI
recipe image

Spicy Pollock Roe Udon

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Essential Ingredients

    • 🍜 1 serving frozen udon noodles
    • 2 tbsp pollock roe
    • 1 tbsp mayonnaise
    • Pinch of black pepper
    • 🧅 2 tbsp chopped green onion
    • 2 tbsp tsuyu sauce
    • 🥚 1 egg yolk
    • Drizzle of sesame oil
    • Pinch of sesame seeds

步驟

1

Boil the frozen udon noodles in hot water until they loosen. Do not overcook as they are pre-cooked.

2

Drain the noodles and rinse them in ice water to cool. This enhances the chewy texture.

3

Drain the noodles again, remove excess water, and mix with tsuyu sauce.

4

Prepare the pollock roe by removing the eggs from the sac. Mix with mayonnaise and a pinch of black pepper.

5

Plate the noodles, top with the pollock roe mixture, egg yolk, chopped green onion, and sesame seeds.

6

Drizzle sesame oil over the dish and serve.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh pollock roe for better flavor.Adjust the amount of tsuyu sauce based on your preference for saltiness.Serve immediately for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。