
Spicy Pollock Roe Udon
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
Spicy Pollock Roe Udon
成本 $8, 保存 $7
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
食材
Essential Ingredients
- 🍜 1 serving frozen udon noodles
- 2 tbsp pollock roe
- 1 tbsp mayonnaise
- Pinch of black pepper
- 🧅 2 tbsp chopped green onion
- 2 tbsp tsuyu sauce
- 🥚 1 egg yolk
- Drizzle of sesame oil
- Pinch of sesame seeds
步驟
Boil the frozen udon noodles in hot water until they loosen. Do not overcook as they are pre-cooked.
Drain the noodles and rinse them in ice water to cool. This enhances the chewy texture.
Drain the noodles again, remove excess water, and mix with tsuyu sauce.
Prepare the pollock roe by removing the eggs from the sac. Mix with mayonnaise and a pinch of black pepper.
Plate the noodles, top with the pollock roe mixture, egg yolk, chopped green onion, and sesame seeds.
Drizzle sesame oil over the dish and serve.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 20g脂肪
💡 小提示
Use fresh pollock roe for better flavor.Adjust the amount of tsuyu sauce based on your preference for saltiness.Serve immediately for the best texture and taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。