
Spicy Pot-au-feu
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Spicy Pot-au-feu
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Protein
- 🌭 8 sausages
Vegetables
- 🧅 1/2 onion
- 🍅 6 cherry tomatoes
- 🥦 2 asparagus stalks
- 100g kimchi
Seasoning
- 1 tsp Japanese dashi granules
- 🧂 Pinch of salt and pepper
Liquid
- 💧 600ml water
步驟
1
Cut sausages diagonally in half. Slice onion into bite-sized pieces. Cut asparagus into thirds.
2
In a pot, add dashi granules, water, sausages, onion, and kimchi. Bring to a boil, cover, and simmer on low heat for 10 minutes.
3
Add cherry tomatoes and asparagus, simmer on low heat for 3 minutes. Adjust seasoning with salt and pepper.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh vegetables for better flavor.Kimchi adds a spicy kick; adjust quantity to taste.Serve with crusty bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。