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Spicy Salmon and Enoki Mushroom Foil Bake

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 200g salmon fillets (2 pieces)

  • Vegetables

    • 🥬 200g cabbage, chopped
    • 🍄 100g enoki mushrooms

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 1 tsp chili paste
    • 🧂 Pinch of salt and pepper
    • 🌰 1 tbsp white sesame seeds

步驟

1

Chop the cabbage into bite-sized pieces. Trim the root of the enoki mushrooms, separate them, and cut into thirds.

2

Season the salmon fillets with a pinch of salt and pepper.

3

Mix all sauce ingredients (sake, soy sauce, sesame oil, chili paste, salt, pepper, and sesame seeds) in a bowl.

4

Place cabbage, salmon, and enoki mushrooms on aluminum foil in order. Pour the sauce over the ingredients and wrap tightly. Repeat to make two foil packets.

5

Bake the foil packets in a toaster oven for about 10 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh salmon for the best flavor and texture.You can substitute enoki mushrooms with other types like shiitake or button mushrooms.Serve with steamed rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。