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Spicy Shirasu Somen

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Noodles

    • 🍜 150g somen noodles
  • Seafood

    • 🐟 4 tbsp shirasu
  • Vegetables

    • 🍆 1 eggplant, thinly sliced
    • 4 shiso leaves, julienned
  • Seasoning

    • 🌾 1 tsp white sesame seeds
  • Spicy Sauce

    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 100ml water
    • 1 tsp doubanjiang
    • 1 tbsp sesame oil
    • 🌾 1 tbsp white sesame seeds

步驟

1

Cut the eggplant into thin diagonal slices after removing the stem. Julienne the shiso leaves.

2

In a bowl, mix all the ingredients for the spicy sauce (☆).

3

Boil water in a pot, add the somen noodles, and cook according to the package instructions. Add the eggplant halfway through cooking. Drain and rinse under cold water.

4

Plate the noodles and eggplant, top with shirasu, spicy sauce, shiso leaves, and sprinkle with white sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

For a vegetarian version, replace shirasu with tofu or omit it entirely.Use chilled water to cool the noodles quickly and maintain their firmness.Add more vegetables like cucumber or carrots for extra crunch and nutrition.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。