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Spicy Simmered Lotus Root and Konjac with Ground Pork

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 100g ground pork

  • Vegetables

    • 200g lotus root
    • 125g konjac
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tsp salad oil

  • Spices

    • Chili powder to taste

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 100ml water

步驟

1

Cut the lotus root into quarter slices and soak in water to remove excess starch. Mince the garlic.

2

Tear the konjac into bite-sized pieces using a spoon. Boil the konjac in water for 3 minutes and drain.

3

Heat salad oil in a pan over low heat and sauté the garlic until fragrant. Add ground pork and cook until browned.

4

Add lotus root and konjac to the pan, stir-frying until coated with oil. Add the seasoning mixture and bring to a boil.

5

Cover the pan and simmer on low heat for 8–9 minutes. Remove the lid and cook on medium heat for 1–2 minutes to reduce the liquid. Add chili powder and mix.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh lotus root for the best texture.Konjac can be replaced with tofu for a softer texture.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。