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Spicy Soy Milk Tofu Somen

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Noodles

    • 100g somen noodles

  • Tofu

    • 150g silken tofu

  • Vegetables

    • 25g kaiware sprouts

  • Condiments

    • 1 tbsp spicy chili oil

  • Soup Base

    • 100ml unsweetened soy milk
    • 100ml water
    • 1 tbsp concentrated men tsuyu

步驟

1

Trim the roots of kaiware sprouts and cut them in half.

2

Boil water in a pot, cook somen noodles according to package instructions, drain, rinse with cold water, and plate.

3

In a bowl, mix soy milk, water, and concentrated men tsuyu to prepare the soup base.

4

Place tofu on the noodles by scooping it into bite-sized pieces, pour the soup base over, drizzle spicy chili oil, and top with kaiware sprouts.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use chilled ingredients for a refreshing summer dish.Adjust the spiciness by varying the amount of chili oil.This dish is perfect for hot weather and can be prepared quickly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。