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Spicy Squid Rings

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦑 1 squid

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • Sufficient amount of salad oil

  • Batter Ingredients

    • 3 tbsp all-purpose flour
    • 💧 4 tbsp water
    • 1/2 tsp curry powder

步驟

1

Clean the squid by removing the innards and cartilage.

2

Cut below the eyes to separate the tentacles, and remove the beak.

3

Cut the tentacles into bite-sized lengths.

4

Peel the skin off the squid and cut the body into bite-sized pieces.

5

Sprinkle salt and pepper on the squid and coat it with all-purpose flour.

6

Mix the batter ingredients (flour, water, curry powder) in a bowl.

7

Dip the squid pieces into the batter and deep-fry at 180°C for 1-2 minutes.

8

Sprinkle salt on the squid while it's still hot.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce for added flavor.Use fresh squid for the best texture and taste.Adjust curry powder to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。