
Spicy Stir-fried Beef Tripe
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
Spicy Stir-fried Beef Tripe
成本 $10, 保存 $15
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
食材
Meat
- 200g beef tripe
Vegetables
- 🧂 Salt to taste
- 1/2 bunch chives
- 1/2 bag bean sprouts
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 🧄 1 tsp grated garlic
- 1 tsp chili bean paste
步驟
Place beef tripe and salt in a bowl, massage thoroughly, rinse with water, and drain. Boil water in a pot, add beef tripe, and simmer for about 3 minutes over medium heat. Drain the water.
Cut chives into bite-sized pieces.
Heat salad oil in a frying pan over medium heat. Add beef tripe and stir-fry until the oil is absorbed. Add chives and bean sprouts, lightly stir-fry, then add the seasonings and stir quickly.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
You can substitute chives with green onions for a similar flavor.Adjust the amount of chili bean paste based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。