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Spicy Stir-fried Chicken and Potatoes

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 chicken breast (250g)
    • 🥔 2 potatoes (300g)
    • 1 tbsp cornstarch
    • 1 tbsp sesame oil

  • Chicken Marinade

    • 🍬 1 tsp sugar
    • 🧂 1 tsp soy sauce
    • 🧄 1/3 tsp grated garlic

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1/2 tsp doubanjiang
    • 1/2 tbsp toasted sesame seeds

步驟

1

Cut the potatoes in half lengthwise, then slice into 2-3mm thick half-moons. Soak in water and drain.

2

Slice the chicken into bite-sized pieces. In a bowl, mix the marinade ingredients (sugar, soy sauce, garlic) and add the chicken. Let it marinate for 5 minutes, then coat with cornstarch.

3

Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until both sides are browned.

4

Add the potatoes to the pan and stir-fry until coated with oil. Cover with a lid and steam for about 2 minutes until the potatoes are tender.

5

Add the seasoning ingredients (sake, sugar, soy sauce, doubanjiang, sesame seeds) and stir-fry until everything is evenly coated.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 25g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute chicken breast with chicken thighs for a juicier texture.For a milder flavor, reduce the amount of doubanjiang or omit it entirely.Serve with steamed rice to balance the spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。