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Spicy Stir-fried Chicken Breast with King Oyster Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 4 份量
  • $8

食材

  • Protein

    • 🍗 1 piece chicken breast

  • Vegetables

    • 🍄 2 king oyster mushrooms
    • 🧅 1/2 green onion

  • Seasonings

    • 1 tbsp gochujang
    • 🧂 2 tbsp soy sauce
    • 🧄 1 tsp minced garlic
    • 2 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • A dash of sesame oil
    • 🌰 1 tbsp sesame seeds

步驟

1

Prepare the king oyster mushrooms by cutting them in half. Tear the chicken breast into strips. Boil water, add 1 tsp salt, and blanch the mushrooms for 30–40 seconds. Rinse under cold water and squeeze out excess moisture.

2

Shred the boiled chicken breast into strips.

3

Slice the green onion into small pieces.

4

Mix all the seasonings to create the sauce. Adjust sweetness to your preference.

5

Heat a pan on high heat. Add the blanched mushrooms and shredded chicken breast. Pour the sauce over and mix well. Add 2–3 tbsp water to the sauce bowl, mix, and pour into the pan. Stir-fry for 2–3 minutes.

6

Sprinkle sliced green onions and sesame seeds on top. Serve hot.

營養成分

每份

🔥

180

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh mushrooms for better texture and flavor.Adjust the spice level by increasing or decreasing the gochujang.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。