Spicy Stir-fried Chicken Wings with Taro

Name: Spicy Stir-fried Chicken Wings with Taro
Total time: 40 min
Yield: 4 份量
Ingredients: 300g taro, peeled and cut; 🍗 6 chicken wings; 270g konjac, torn into pieces; 1 tbsp sesame oil; 1 tbsp sake; 🍬 1 tsp sugar; 2 tbsp soy sauce; 1 tsp doubanjiang; 💧 200ml water

成本 $15, 保存 $10

來源: Recommended by CookPal

40 Min
4 份量
$15

Spicy Stir-fried Chicken Wings with Taro

成本 $15, 保存 $10

來源: Recommended by CookPal

40 Min
4 份量
$15

食材

Vegetable
- 300g taro, peeled and cut
Meat
- 🍗 6 chicken wings
Other
- 270g konjac, torn into pieces
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 1 tsp doubanjiang
- 💧 200ml water

步驟

Peel and cut the taro into bite-sized pieces.

Rub the taro with salt to remove stickiness, rinse well, and drain.

Tear the konjac into bite-sized pieces.

Heat sesame oil in a pot and stir-fry the chicken wings until browned.

Add taro and konjac, stir until coated with oil.

Add the seasoning ingredients (sake, sugar, soy sauce, doubanjiang, water).

Cover with a drop lid and simmer on low heat for 20 minutes.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Use fresh taro for better texture and flavor.Adjust the amount of doubanjiang based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。