
Spicy Stir-fried Clams and Tomato
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Spicy Stir-fried Clams and Tomato
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🍅 1 tomato (200g)
- 🍄 2 king oyster mushrooms (80g)
- 🧄 1 clove garlic
Condiments
- 1/2 tbsp salad oil
- 1 tsp sliced chili
- 50cc sake
- 1/2 tbsp soy sauce
步驟
Rinse clams in a bowl of water, rubbing them together to clean thoroughly. Drain the water.
Remove the stem from the tomato and cut into bite-sized pieces. Slice king oyster mushrooms thinly after halving them vertically and horizontally. Slice garlic thinly and remove the core.
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add chili and mushrooms, stir-frying over medium heat until coated with oil. Add tomato and stir-fry for 1 minute.
Add clams and sake, cover with a lid, and cook over medium-low heat for 7–8 minutes until clams open.
Add soy sauce, increase to medium heat, and mix everything well.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Serve with steamed rice or crusty bread to soak up the flavorful broth.Use fresh clams for the best taste and texture.Adjust chili quantity based on your spice tolerance.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。