Spicy Stir-fried Octopus and Bean Sprouts

Name: Spicy Stir-fried Octopus and Bean Sprouts
Total time: 15 min
Yield: 2 份量
Ingredients: 🐙 80g boiled octopus; 1 bag bean sprouts; 1/2 bunch chives; 1 tbsp sesame oil; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tbsp soy sauce; 1/2 tsp doubanjiang; 🧄 1/3 tsp grated garlic

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Spicy Stir-fried Octopus and Bean Sprouts

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🐙 80g boiled octopus
Vegetables
- 1 bag bean sprouts
- 1/2 bunch chives
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang
- 🧄 1/3 tsp grated garlic

步驟

Cut the boiled octopus into bite-sized pieces.

Cut the chives into 3cm lengths.

Mix all the seasoning ingredients in a bowl.

Heat sesame oil in a frying pan and stir-fry the bean sprouts over medium heat for 2–3 minutes. Add the octopus and stir until well combined.

Add the seasoning mixture and stir-fry to coat evenly. Finally, add the chives and stir briefly.

營養成分

每份

🔥

180

卡路里

15g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Serve immediately for the best texture and flavor.Adjust the amount of doubanjiang to suit your spice tolerance.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。