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Spicy Stir-fried Oyster Mushrooms

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $12

食材

  • Mushrooms

    • 🍄 400g oyster mushrooms
  • Vegetables

    • 🧅 4–5 stalks green onion
    • 3 green chilies
  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 3 tbsp corn syrup
    • 2 tbsp soy sauce
    • 1 tbsp gochujang (Korean chili paste)
    • 🍬 1/2 tbsp sugar
    • 1 tbsp chili powder
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Trim the base of the oyster mushrooms slightly and separate them into clusters of 3–4 pieces.

2

Finely chop the green onions and green chilies.

3

Prepare the sauce by mixing minced garlic, corn syrup, soy sauce, gochujang, sugar, chili powder, sesame oil, and sesame seeds.

4

Heat a pan without oil and cook the oyster mushrooms over medium-high heat until golden brown.

5

Add the prepared sauce to the pan and cook on high heat, allowing the mushrooms to absorb the flavors.

6

Simmer until the liquid evaporates and the mushrooms are well-coated with the sauce.

營養成分

每份

🔥

180

卡路里

  • 5g
    蛋白質
  • 25g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.For a milder version, reduce the amount of chili powder and gochujang.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。