Spicy Stir-fried Pork and Konjac

Name: Spicy Stir-fried Pork and Konjac
Total time: 15 min
Yield: 2 份量
Ingredients: 🐖 200g sliced pork; 🥕 1/3 carrot, sliced; 1 konjac block (250g), sliced; 🧅 Chopped green onion, as needed; 🧂 Pinch of salt and pepper; 1 tbsp sesame oil; 🧄 1/2 tsp grated garlic; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tsp doubanjiang

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Spicy Stir-fried Pork and Konjac

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Meat
- 🐖 200g sliced pork
Vegetables
- 🥕 1/3 carrot, sliced
- 1 konjac block (250g), sliced
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- 🧄 1/2 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang

步驟

Slice the carrot into thin strips and cut the konjac block into 5mm slices.

Season the pork with salt and pepper, then massage it lightly.

Heat a pan and stir-fry the konjac over medium heat until dry and slightly crispy. Add sesame oil, pork, and garlic, and stir-fry for about 3 minutes until the pork changes color.

Add the carrot and stir-fry until softened. Then add sake, soy sauce, and doubanjiang, and mix well.

Plate the dish and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
12g
脂肪

💡 小提示

Konjac is a low-calorie ingredient that adds volume to the dish without increasing calories.You can substitute doubanjiang with chili paste for a different spicy profile.This dish pairs well with steamed rice or can be enjoyed on its own for a low-carb meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。