
Spicy Stir-fried Pork Tenderloin with Scallions
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Spicy Stir-fried Pork Tenderloin with Scallions
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 150g pork tenderloin block
Vegetables
- 🧅 1 scallion, sliced diagonally
Oil
- 1/2 tbsp salad oil
- 1/2 tbsp sesame oil
Seasoning
- 1 1/2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tsp vinegar
- 1/2 tsp chili oil
Toppings
- To taste white sesame seeds
- To taste chili oil
步驟
Slice the scallion diagonally and cut the pork tenderloin into 5mm thick strips.
Mix the marinade ingredients (soy sauce, sugar, sesame oil) in a plastic bag and massage the pork thoroughly.
Combine the sauce ingredients (soy sauce, vinegar, sesame oil, chili oil) in a bowl and mix well.
Heat salad oil in a frying pan over medium heat, add the pork, and stir-fry until the color changes. Add scallions and stir briefly.
Add the prepared sauce to the pan, stir to coat evenly, and serve on a plate. Garnish with chili oil and white sesame seeds as desired.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Pair this dish with rice or noodles for a complete meal.Use fresh scallions for a vibrant flavor.Adjust the chili oil to suit your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。