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Spicy Stir-fried Shirataki Noodles and Shimeji Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 1 pack shimeji mushrooms
    • 1/2 bag shirataki noodles
  • Condiments

    • Sliced chili to taste
    • 2 tsp sesame oil
    • 🧂 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tsp toasted sesame seeds

步驟

1

Trim the root of the shimeji mushrooms and separate them by hand. Boil water in a pot, add shirataki noodles, and cook for 1 minute over medium heat. Drain the water.

2

Heat sesame oil and sliced chili in a frying pan until fragrant. Add shimeji mushrooms and shirataki noodles, stir-frying over medium heat until softened.

3

Add sugar and soy sauce, stir-frying until the liquid evaporates. Sprinkle toasted sesame seeds before serving.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh shimeji mushrooms for the best texture.Shirataki noodles are low in calories and carbs, making this dish diet-friendly.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。