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Spicy Stir-fried Tofu and Bean Sprouts

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 150g thinly sliced pork belly
  • Tofu

    • 🧈 1 piece (200g) thick fried tofu
  • Vegetables

    • 1 bag of bean sprouts
    • 🧅 Chopped green onions as needed
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Spicy Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger
    • 1 tsp doubanjiang (chili bean paste)

步驟

1

Cut the thick fried tofu in half horizontally, then slice into 1cm wide pieces.

2

Cut the pork belly into bite-sized pieces.

3

In a bowl, mix all the spicy sauce ingredients (sake, sugar, soy sauce, grated ginger, and doubanjiang).

4

Heat salad oil in a frying pan over medium heat. Add pork and stir-fry until the color changes, then add the tofu and cook until both sides are browned.

5

Add the bean sprouts and spicy sauce to the pan. Stir-fry quickly until the liquid evaporates.

6

Transfer to a serving plate and garnish with chopped green onions.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

For a vegetarian version, replace pork with mushrooms or extra tofu.Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。