Spicy Stir-fried Turnip and Octopus

Name: Spicy Stir-fried Turnip and Octopus
Total time: 10 min
Yield: 2 份量
Ingredients: 2 turnips with leaves; 100g boiled octopus; 1/2 tbsp salad oil; 1 tsp sliced chili; 2 tsp soy sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Spicy Stir-fried Turnip and Octopus

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Vegetable
- 2 turnips with leaves
Seafood
- 100g boiled octopus
Oil
- 1/2 tbsp salad oil
Spices
- 1 tsp sliced chili
Condiments
- 2 tsp soy sauce

步驟

Cut the turnips into bite-sized pieces and chop the leaves into 2cm lengths.

Cut the boiled octopus into bite-sized pieces.

Heat salad oil in a frying pan, add chili, turnips, and octopus, and stir-fry over medium heat until coated in oil.

Add turnip leaves and soy sauce, and stir-fry until the leaves become tender.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
12g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled fish.For less spice, reduce the amount of chili used.Use fresh turnips and octopus for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。