Spicy Tofu and Seaweed Salad

Name: Spicy Tofu and Seaweed Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 150g silken tofu; 8g dried seaweed mix; 🍅 1/2 tomato; 🥬 2 green leaf lettuce leaves; 🧂 1/2 tsp sugar; 2 tsp vinegar; 2 tsp soy sauce; 1/2 tsp gochujang; 2 tsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Spicy Tofu and Seaweed Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 150g silken tofu
- 8g dried seaweed mix
- 🍅 1/2 tomato
- 🥬 2 green leaf lettuce leaves
Spicy Dressing
- 🧂 1/2 tsp sugar
- 2 tsp vinegar
- 2 tsp soy sauce
- 1/2 tsp gochujang
- 2 tsp sesame oil

步驟

Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.

Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.

Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
12g
碳水化合物
6g
脂肪

💡 小提示

Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。