CookPal AI
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Spicy Tofu Braised with Nuts

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 1 block tofu
    • 🌰 1 handful nuts
    • 5 green chilies
    • 🧅 A small amount of spring onion
    • 3 tbsp cooking oil
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

  • Braising Sauce

    • 🧄 1 tbsp minced garlic
    • 4 tbsp soy sauce
    • 4 tbsp cooking syrup
    • 💧 4 tbsp water

步驟

1

Prepare the tofu by removing excess moisture and chop the spring onion and green chilies.

2

Make the braising sauce by combining soy sauce, cooking syrup, water, and minced garlic in a pan. Simmer until reduced by half.

3

Cut the tofu into small cubes and finely chop the spring onion and green chilies.

4

Heat cooking oil in a pan and fry the tofu cubes until golden on all sides.

5

Add the nuts to the pan and lightly stir-fry with the tofu.

6

Pour the braising sauce into the pan and simmer until the sauce is fully absorbed.

7

Add the green chilies and stir-fry briefly. Drizzle sesame oil and sprinkle sesame seeds.

8

Garnish with chopped spring onion and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the number of green chilies based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。